Vegan omega-3 cost per gram of EPA+DHA
Last reviewed 2026-09-25. Every label figure and certification record below was read from its source on that date, and each links it. No price is shown.
Cost per gram of EPA+DHA = package price ÷ grams of EPA plus DHA in the package. By their makers' labels, these 5 vegan omega-3 bottles hold 15.0 to 30.0 g of EPA+DHA; divide the price you see by that figure. Grams of EPA+DHA = (capsules in the bottle ÷ capsules per serving) × EPA+DHA mg per serving ÷ 1,000.
Why not total oil or total omega-3?
- Oil weight is not omega-3. Sports Research's 1,400 mg is algae oil per serving; only 980 mg of it is EPA plus DHA.
- Total omega-3 includes more than EPA and DHA. Nordic Naturals Algae Omega lists 715 mg of total omega-3s but 585 mg of EPA plus DHA.
- DHA-only products count too, honestly. Nordic Naturals Algae DHA has no EPA; its EPA+DHA is its DHA, and the table says so rather than hiding it.
- A missing or zero figure gives no cost, never a low one. Cost per gram of EPA+DHA compares packages; it is not a dose. How much anyone should take is not something this page says.
The EPA+DHA in each bottle
As an Amazon Associate we earn from qualifying purchases, at no extra cost to you — commission never changes which products appear or their order (how this site is funded).
| Product | Servings in the bottle | EPA+DHA per serving | EPA+DHA in the bottle | |
|---|---|---|---|---|
| Momentous Vegan Omega-3, 60 capsules (30 servings) | 60 ÷ 2 = 30 | 1,000 mg | 30.0 g | Amazon → |
| Future Kind Vegan Omega-3, 60 softgels | 60 ÷ 2 = 30 | 500 mg | 15.0 g | Amazon → |
| Nordic Naturals Algae DHA, 60 soft gels | 60 ÷ 2 = 30 | 500 mg | 15.0 g | Amazon → |
| Nordic Naturals Algae Omega, 90 soft gels | 90 ÷ 2 = 45 | 585 mg | 26.3 g | Not linked: no Amazon featured offer (checked 2026-10-03) |
| Sports Research Vegan Omega-3 from Algae Oil, 60 Plantgels | 60 ÷ 2 = 30 | 980 mg | 29.4 g | Amazon → |
No price is shown: prices change, and the price at any store, Amazon included, is the one to check. The calculator works out the cost per gram of EPA+DHA from a price you enter. Future Kind's label suggests 1 to 2 softgels; its EPA+DHA is 250 mg per softgel, so the bottle's total is the same either way.
Cost per gram, for any bottle
Without JavaScript the calculator does not update; the table above is complete. Enter EPA plus DHA only, not the oil or total omega-3 figure. A blank or zero field gives no answer rather than a misleading figure.
The same five with their capsules and testing: five vegan omega-3s compared. Background on EPA and DHA from the NIH: Omega-3 Fatty Acids fact sheet for consumers.
This page restates manufacturers' published labels and certification records with attribution. It makes no health, benefit or treatment claim, gives no dosing advice, and says nothing about whether any product is safe or right for you. Fish-free is not an allergy guarantee: check the full ingredient list against your own needs.
Links to Amazon on this page are affiliate links: as an Amazon Associate we earn from qualifying purchases, at no extra cost to you. Which products appear, and their order, was settled by the labels and the certifier's records before any link was attached. Price plays no part.
About & editorial standards · Methodology · Affiliate disclosure · Privacy · Contact