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← Five vegan omega-3s compared

Vegan omega-3 from algae: five products by EPA, DHA and testing

Last reviewed 2026-09-25. Every label figure and certification record below was read from its source on that date, and each links it. No price is shown.

By their makers' labels, these 5 algae-oil omega-3s give 500 to 1,000 mg of EPA plus DHA per labelled serving, 15.0 to 30.0 g of EPA+DHA in the bottle. 1 of them, Momentous, is on NSF Certified for Sport's list in the size sold. Nordic Naturals Algae DHA has no EPA at all. Each row is one exact listing: product and bottle size.

How to read this, and what “best” means here

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#ProductServing (label)EPA / DHA per servingBottleEPA+DHA in the bottleNSF Certified for Sport
1Momentous Vegan Omega-3, 60 capsules (30 servings)2 capsules500 / 500 mg60 capsules30.0 glisted: NSF Certified for Sport lists Momentous Vegan Omega 3, package size 60 count, serving 2 capsulesAmazon →
2Future Kind Vegan Omega-3, 60 softgels1 to 2 softgels (Future Kind suggests 2)not stated separately; 500 mg combined60 softgels15.0 gthis Vegan Omega-3 was not found in NSF Certified for Sport's list (searched 2026-09-25)Amazon →
3Nordic Naturals Algae DHA, 60 soft gels2 soft gels0 / 500 mg60 soft gels15.0 gNSF Certified for Sport lists Nordic Naturals' Ultimate Omega Sport fish oils, not Algae DHAAmazon →
4Nordic Naturals Algae Omega, 90 soft gels2 soft gels195 / 390 mg90 soft gels26.3 gNSF Certified for Sport lists Nordic Naturals' Ultimate Omega Sport fish oils, not Algae OmegaNot linked: no Amazon featured offer (checked 2026-10-03)
5Sports Research Vegan Omega-3 from Algae Oil, 60 Plantgels2 Plantgels280 / 700 mg60 Plantgels29.4 gthis Vegan Omega-3 was not found in NSF Certified for Sport's list (searched 2026-09-25); NSF does list other Sports Research productsAmazon →

No price is shown: prices change, and the price at any store, Amazon included, is the one to check. The calculator works out the cost per gram of EPA+DHA from a price you enter. Label figures: Nordic Naturals, the Supplement Facts on Nordic Naturals' Algae Omega page (EPA 195 mg, DHA 390 mg, total omega-3s 715 mg per 2 soft gels); Nordic Naturals, the Supplement Facts on Nordic Naturals' Algae DHA page (DHA 500 mg per 2 soft gels, no EPA listed); Sports Research, Sports Research's Vegan Omega page (1,020 mg omega-3 per serving, “700 mg of DHA & 280 mg of EPA”), with the Amazon listing's suggested use of 2 softgels daily as the serving; Momentous, Momentous's Vegan Omega-3 page (EPA 500 mg, DHA 500 mg per 2-capsule serving; 30 servings per container); Future Kind, Future Kind's product page: “250mg (1 softgel) and 500mg (2 softgels) a day of EPA and DHA”; the Amazon listing gives 275 mg total omega-3s per softgel. Neither gives EPA and DHA separately.

Capsule, vegan status and other testing

“Vegan” below is each maker's own statement unless a certifier's record is linked. A capsule can contain carrageenan (from seaweed), starch or hypromellose; none of them is animal-derived, but they matter to some readers, so each is listed as the maker gives it.

NSF Certified for Sport was searched on 2026-09-25; “not on the list” is a statement about that list, not a finding that a product is untested. Nutrasource's certificate directory was checked for Nordic Naturals only.

Two related pages: Nordic Naturals Algae Omega vs Sports Research Vegan Omega-3, and how cost per gram of EPA+DHA is worked out, with a calculator. For fish oil, see the best third-party-tested fish oil.

This page restates manufacturers' published labels and certification records with attribution. It makes no health, benefit or treatment claim, gives no dosing advice, and says nothing about whether any product is safe or right for you. Fish-free is not an allergy guarantee: check the full ingredient list against your own needs.

Links to Amazon on this page are affiliate links: as an Amazon Associate we earn from qualifying purchases, at no extra cost to you. Which products appear, and their order, was settled by the labels and the certifier's records before any link was attached. Price plays no part.

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